FightObesityW/Change

Get Out There and Live. Eat healthy and Exercise
Runners have a 30% less chance of dying overall, & a 45% less chance of dying from heart attack and stroke. A new study put out by American Journal of Cardiology.

Runners have a 30% less chance of dying overall, & a 45% less chance of dying from heart attack and stroke. A new study put out by American Journal of Cardiology.

My first green papaya salad. Healthy, simple, and delicious.

My first green papaya salad. Healthy, simple, and delicious.

So after watching Jimmy Kimmel’s  video and lmao. I decided to post this for people. 
Gluten is a protein composite found in wheat, rye, barley, triticale and oats.

So after watching Jimmy Kimmel’s video and lmao. I decided to post this for people.
Gluten is a protein composite found in wheat, rye, barley, triticale and oats.

A little lunch for my bro Andrew Danieli chicken sandwich with tomatoes and mango. Healthy, simple, and delicious.

A little lunch for my bro Andrew Danieli chicken sandwich with tomatoes and mango. Healthy, simple, and delicious.

Tofu, black bean and corn stew. Easy, healthy, and delicious.

Tofu, black bean and corn stew. Easy, healthy, and delicious.

Try recommending to your boss a new style of work meetings. Standing meetings. It is a healthy way to interact with colleagues, and keep the conversation flowing. Maybe suggesting this will get you that promotion. : )

Try recommending to your boss a new style of work meetings. Standing meetings. It is a healthy way to interact with colleagues, and keep the conversation flowing. Maybe suggesting this will get you that promotion. : )

56% of the employees that tested are overweight.average age 30s. This is most businesses & why we need to change.

56% of the employees that tested are overweight.average age 30s. This is most businesses & why we need to change.

Soda has been under fire for years from health advocates, who say the beverages are uniquely harmful because people don’t realize how much sugar they’re guzzling. A 21-ounce Coke, McDonald’s medium size, has 200 calories and 55 grams of sugar, for instance.

Soda has been under fire for years from health advocates, who say the beverages are uniquely harmful because people don’t realize how much sugar they’re guzzling. A 21-ounce Coke, McDonald’s medium size, has 200 calories and 55 grams of sugar, for instance.

Open your mind

Why is it that the first question people ask each other is “What do you do?”. Why isn’t it “What are your dreams?, What do you love to do?, What are your hobbies?”. People are so stuck on the fact of being better than the person next to them that they miss the true beauty of an individual.

Great run. It’s summer and time to get out there.

Great run. It’s summer and time to get out there.

Petite tuna sandwich with wasabi mayo accompanied by a cucumber and tomato salad. 
Healthy and delicious!

Petite tuna sandwich with wasabi mayo accompanied by a cucumber and tomato salad.
Healthy and delicious!

Open faced turkey sandwich with Brie and apple.

Open faced turkey sandwich with Brie and apple.